What do people look for in a fitness center experience? Some people will definitely be attracted to the biggest fitness facility they can find. They like the idea of having lots of weight machines, cardio equipment, and tons of people around where they can be anonymous. Others however are looking for something different. Maybe they want to be more interactive and engaged? Maybe they don’t like being “ogled” over? Or, maybe they just want something different?
At Allen Park Martial Arts Center, we provide a completely different fitness experience. Our classes are highly interactive – lead by Black Belt fitness instructors. At our core, we offer a “Martial Arts Fitness Class,” that features an instructor-coached workout to high-energy music three times per week. The class includes heavy bags, punching mitts, kicking shields, floor exercises, plyo-metrics (jumping), and much, much more. There is a ton of variety – and lots of encouragement and coaching! Picture The Biggest Loser meets Insanity and P90X! We also make it easy for new beginners to join in and go at their own pace without slowing down the pros. Everyone loves this class!
Additionally, we offer a toning class (with hand weights). “Body-Sculpt” is 30 minutes twice per week, and our clients tell us they love the easy in and out of a full body workout in such a short time commitment.
So if you’re looking for a different fitness experience that is fun and effective – check us out! You won’t be disappointed! We don’t advertise it too much (because we don’t want to be overrun), but you can try our fitness classes for a whole week free!
Kevin M. Hurlahe is President of Martial Arts Centers Inc. "Master Kevin" is the head master instructor of Allen Park Martial Arts Center in Allen Park Michigan.